The Ongo Book: Everyday Nonviolence – Catherine Cadden, Jesse Wiens | buch7 – Der soziale Buchhandel
Bitte warten ...
icon suche icon merkliste icon warenkorb
Blick ins Buch

The Ongo Book: Everyday Nonviolence

What if "peace, compassion, and wisdom" wasn't just a slogan on a book cover but actually your everyday experience?

What if you were able to make a real difference in your family, community, and the world, by embodying those qualities in your words and actions?

The Ongo Book: Everyday Nonviolence is a guide for those who want to be nonviolence in the real world. The book offers a progression of short, simple, and doable practices for readers to incorporate into their daily lives over the course of three months, and a flexible structure that supports couples and groups who wish to practice together. Practices like mindfulness meditation, Nonviolent Communication, gratitude, and forgiveness are explained in clear, ordinary language, with an emphasis on how they can be applied in everyday life situations. From basic body awareness to making boundaries and speaking truth, The Ongo Book explores both the practical and the profound, with accessible yet deep learning for beginners and experienced practitioners alike.

"In a hurried and harried world, here are some basic and potentially powerful ideas about how to remain stable and unrocked. My guess is they will become more valuable as our various external crises deepen, and some of the distractions on which we currently lean begin to show their shallowness."

- Bill McKibben, author of Deep Economy and co-founder of 350.org

"Born from a clever idea - to make long term contemplative practice doable at home - this book brims with useful advice. You will be encouraged to prioritize the values of meditative life, like compassion and clarity, in the midst of your ordinary situation. Organized to be accessible to solo practitioners, pairs or partners, and groups, the framework makes the The Ongo Book practices highly adaptable."

- Sharon Salzberg, author of Lovingkindness and Real Happiness

"I once asked Marshall Rosenberg, creator of Nonviolent Communication, what it would take for me to "really learn this stuff". His answer: "Practice, practice, practice." My Companion Workbook was written to offer practice in learning the NVC model, and now Jesse and Catherine take us further and deeper, providing practices to really get it in our bones, from the inside out. I highly recommend The Ongo Book as a way to take Marshall's suggestion to heart!"

- Lucy Leu, editor of Nonviolent Communication: A Language of Life, author of Nonviolent Communication Companion Workbook, and co-founder of the Freedom Project

Taschenbuch 01/2017
kostenloser Standardversand in DE gewöhnlich ca. 2-4 Wochen

Die angegebenen Lieferzeiten beziehen sich auf den Paketversand und sofortige Zahlung (z.B. Zahlung per Lastschrift, PayPal oder Sofortüberweisung).
Der kostenlose Standardversand (2-5 Werktage) benötigt in der Regel länger als der kostenpflichtige Paketversand (1-2 Werktage). Sonderfälle, die zu längeren Lieferzeiten führen können (Bsp: Bemerkung für Kundenservice, Zahlung per Vorkasse oder Sendung ins Ausland) haben wir hier für Sie detailliert beschrieben.

Spenden icon Dank Ihres Kaufes spendet buch7 ca. 0,82 € bis 1,53 €.

Die hier angegebene Schätzung beruht auf dem durchschnittlichen Fördervolumen der letzten Monate und Jahre. Über die Vergabe und den Umfang der finanziellen Unterstützung entscheidet das Gremium von buch7.de.

Die genaue Höhe hängt von der aktuellen Geschäftsentwicklung ab. Natürlich wollen wir so viele Projekte wie möglich unterstützen.

Den tatsächlichen Umfang der Förderungen sowie die Empfänger sehen Sie auf unserer Startseite rechts oben, mehr Details finden Sie hier.

Weitere Informationen zu unserer Kostenstruktur finden Sie hier.

Benachrichtigung

Autoreninformationen

Catherine Cadden is an educator, storyteller, and dancer with over 25 years of experience in bringing innovative programs in nonviolence, mindfulness, and conflict transformation to people of all ages, on six continents. In 1997, she founded the TEMBA School, a visionary K­-8 academic program which integrated nonviolent principles, mindfulness, art, and peace studies. In 2006, Catherine co-founded Play in the Wild! Initiations into Nonviolence for youth, families, and educators. Internationally recognized for her work, Catherine was a keynote speaker at the UNESCO Asia Pacific Education conference in 2012. Her work with her indigenous roots, elders, and teachers taught her to live interdependently with nature, which she shares with all who are willing to learn. She is a Center for Nonviolent Communication Certified Trainer and the author of Peaceable Revolution Through Education.

Produktdetails

EAN / 13-stellige ISBN 978-0982557815
10-stellige ISBN 0982557817
Verlag BABA TREE
Sprache Englisch
Editionsform Taschenbuch
Einbandart Taschenbuch
Erscheinungsdatum 16. Januar 2017
Seitenzahl 292
Format (L×B×H) 24,6cm × 19,0cm × 1,7cm
Gewicht 553g
Warengruppe des Lieferanten Sachbücher, Ratgeber - Gesundheit, Körperpflege
Mehrwertsteuer 7% (im angegebenen Preis enthalten)
Bestseller aus dieser Kategorie

Sachbücher, Ratgeber - Gesundheit, Körperpflege

Kunden, die diesen Artikel gekauft haben, kauften auch:

Noch nicht das passende gefunden?
Verschenken Sie einfach einen Gutschein.

Auch hier werden natürlich 75% des Gewinns gespendet.

Gutschein kaufen

Was unsere Kunden sagen:

Impressum Datenschutz Hilfe / FAQ